It’s time for The Fit Dish Link-Up! Every Tuesday, bloggers share all things fitness. I typically have about 20 or so platefuls (blog posts), but luckily getting stuffed on fitness is inspiring, not bloating. Hurrah. ; ) Can’t say the same about my eating this weekend. I tell ya, I just WANTED to be bad, and I was, and now I am not feeling so well. Bah. But, ya know, an occasional over-the-top weekend just reminds me how eating healthy makes me feel better and think brighter. I thought I was rewarding myself by making consecutive unhealthy choices, but it wasn’t rewarding at all. I feel bleck. Live and relearn!
Um, I had two junior scoops, plus taffy, plus food-truck tacos, plus plenty more that will remain a mystery. But honestly, my mind has been a mess. What you eat, affects everything, even how you think. So, learn from my weekend, and exercise a little more balance than I did, for your body and mind’s sake. Lil Fit Switch tip ; ) Unhealthy food saps your energy and your motivation. Aaaaaaaa-men! Ok….onto today’s main course.
5 people you would like most to workout with or be trained by
My top ultimate workout buddies/trainers are all very different, but all would make me ecstatic to workout with. Well really, I would just love to hangout with these people, but they love working out too, and working out is ultimate bonding time, so, we would naturally workout together. Ta da.
Kam Niskach from Kamz Jamz Fitness
Kam is a friend of a friend I met on Facebook last year, which made us friends. Hurrah for social media. This lady shares so much fitspiration it’s insane, and she’s always upping her game. She shares short vids of her workout classes, Kam Jamz, that leave me anxious to go to Pittsburgh. Pittsburgh? Seriously? For you, Kam, YES! lol. She is on fire, and I love seeing her succeed. I would just bask in her glow, and get cray with her ridic moves. Plus, she does cool TRX handstands that I really want to learn, oh, and walking handstands with shoulder taps. Thanks for all you do, lady!
Kam is on the left, and my friend and bosslady, Ellen, is in the middle. Plenty of studliness goin’ on. Which means the lady on the right must be awesome too. : )
Find here on Facebook, and Instagram @kamjamz
Pretty sure I found Lisa on Pinterest. She helped me shed the baby weight, as I followed her workout videos in my garage, like here. Her whole being is brimming with fitness-love, honestly, she is fitness personified. She justs LOVES all things fitness and health, and can’t imagine NOT loving them. She uses her holiday (vacation) to get fitter. Plus, her British accent is so much fun to listen to. I would LOVE to do a workout with her, but luckily I can imagine, because she has tons of free vids. Her workouts are so effective, I love them!
Anyone who loves to laugh and workout
As lovely as it would be to workout with these people, I don’t undervalue the people I get to see more often.
If someone is happy to workout, I am ecstatic, and I am drawn to them like a magnet! Yep, I am a total sucker for workout fans. Many of my friends are group fitness instructors, and I LOVE taking their classes because they really bring it, and they are a joy to be with – their passion shows, and it is infectious. I feel blessed to know them and workout with them.
Who would you love to workout with?
Link up below!